HEALTH & WELLBEING | PERSONAL TRAINER IN CHESTER, UK.
HEALTH & FITNESS TRAINER
WHO AM I?
I am a personal trainer based in Chester, North West UK. I’m passionately curious about personal training, cooking, competing and self-improvement, I am fully qualified with a Level 3 Diploma in Gym Instructing and Personal Training, I have 6 years of combat sports experience, and just under a decade of cooking experience, I want to help you to achieve your health and fitness goals!
THE FIRST CONSULTATION IS COMPLETELY FREE
ARE YOU READY?
Do you want to become healthy, both inside and out? I can help you to become the best version of yourself with personal training, wellness and nutritional support every step of the way to help you achieve your goals.
TRAINING
I am passionately curious about personal training, always looking to learn new skills and methods.
This is underpinned by my previous experience with various combat sports, such as BJJ. I have Hatton certification in pad work as well as boxing circuits for elite cardio workouts. I support people in meeting their fitness goals, sport-specific training, as well as fitness for mindfulness.
WELLNESS
I believe in looking into your WHY, what are your reasons for training with Elliot Boswell?
Physical training has a huge impact on your overall health and wellbeing, so I take the time to learn your motivations, sometimes even help you shape your motivations, to help you become the best version of yourself, Positively impacting all elements of your life.
NUTRITION
With previous experience as a cook and a passion for healthy, full flavoured meals.
I can help you move away from the bland healthy food (boiled chicken, broccoli and rice, I mean you!) and teach you how to cook meals you will want to eat, all set to help you meet your goals, all working around your budget and any allergies/intolerances.
I have helped people become fit in a variety of techniques, by letting out aggression (which is a good thing, trust me!), working on fitness for mindfulness and supporting every individual’s hurdles on their fitness journey, I feel I have the skills and experience to support you, lets go on this journey together!
TESTIMONIALS
Training with Bos is something I’d recommend to anyone, I was a bit hesitant to start the gym at first but with words of encouragement from him I signed up and never looked back. He talked me through step by step the best way to do each exercise so I understood easily. When working out with him, he motivates you to get them last few reps in that really make the difference. I then leave the gym with a fat pump and a fat smile on my face. I don’t see Bos as a PT, I see him as a close mate
– Dylan
I have been a client for Bos for around 2 months now. I chose to attend his boxing fitness classes as I have a health condition of PCOS. My condition requires regular excercise as I suffer with infertility, chronic fatigue, insulin resistance and anxiety and depression. I struggled for years with controlling my weight and mental health to balance my condition and I explained to Bos which he put my mind at ease straight away to find me the right excercise to work with. My sessions are fun, exciting and he let’s me talk about any worries or troubles I have, without judgment. He is a great listener and his teaching skills are brilliant by mentoring me at my own pace. I always look forward to our sessions and only with a few short months I have seen major progress of toning my body up, reducing stress and eating habits and just overall feeling good about myself. I will highly recommend him to anyone who is looking to get back into shape.
– Courtney
I have been working with Boz for a while now and can really feel the benefit. I have struggled with motivation for the gym for years and his approach has boosted my approach massively. He has helped me lose over a stone and helped strengthen my core to ease my back disc pain. His optimism and proactive approach have pushed me to achieve my goals and I can recommend him to anyone of all fitness levels.
– Ste
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WELCOME
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